Hi, I’m very fine here! The 3rd day of week Yin Yoga Teacher Training.

Yin Yoga Training, Arsha yoga Ashram is located in a silent village in front of the Arabian Sea, tropical paradise in Kerala. (700 Km south of Goa) .

Yin yoga philosophy is “allow as you are” that is very different approach to Yoga I know. It’s gentle though, very effective.

Practicing Yin Yoga in open air room with sounds of ocean and soothing ocean breezes is so relaxing that I almost dose off.?

Teachers explain very well normally boring subject such as Skeleton system with witty jokes. We are small group of 7 Yoga teachers who are gentle & open ….

And  testy Kerala meal & teatime with chai & sweets?,

La vie est belle ❣️ 

Sending you lots of ? & ? ? ❤️, OM 

Tulsi (my Indian name, means holy ? basil)